More Britons than ever are "turning to the bottle" to relieve stress. In a recent survey a third of people said that they had a drink to feel less stressed.
Turning to Drink
- One in three women booze to cope with stress – and its taking a toll on our health
- 5 million people say that they are "extremely stressed" at work
- More Britons than ever are "turning to the bottle" to relieve stress. In a recent survey a third of people said that they had a drink to feel less stressed
- There are easier – and cheaper – ways to deal with stress
A Stress Reliever? No
- It's a depressant
- Initial feeling of euphoria and release that comes with having a few drinks doesn't last
- Drink can actually stop you confronting your problems
- Say no to a nightcap – or you'll find yourself waking up more often
Six Signs You May Be Drinking Too Much...
- You think about when you can have your next drink
- You have more than the occasional hangover
- You have a drink before you can face certain situations
- You often feel you need a drink
- You argue with your partner more
- You get annoyed when anyone questions your drinking habits