Alcohol

A couple of glasses at home. A few after work ... drink can sneak up on us.

But drinking too much, too fast can affect a person very quickly - with serious consequences at times. Get to know how many units there are in various drinks to help you make informed choices about alcohol. Don't let drink sneak up on you.... Visit the website to find out more: http://change4lifewales.org.uk/adults/alcohol/campaign/?skip=1&lang=eng

Rethinking Your Drinking\| Alcohol and your health	Would you like to track your drinking through your mobile phone?\| If you have an iPhone or an iTouch you can download the FREE NHS Drinks Tracker from the iTunes App Store.
DAN 24/7\| Dan 24/7 is a free and confidential helpline. Calls from public telephone boxes are free of charge: calls from a mobile phone may incur a charge from your network. Dan 24/7 telephone number will NOT appear on your home itemised bill.	Talking About Drinking - A Guide for Parents\| Information to help you to help your child make sensible choices about alcohol
Thinking About Drinking - Top Teenage Tips\| Get informed - Get clued up on what you're drinking - Take control	What'll you have? ... ...\| ... ... on a typical night out?
Know Your Units!\| How Much Is Too Much?	Long term effects\| Longer term effects of too much alcohol can lead to and/or cause many potential life threatening conditions:
Mocktails - Non-alcoholic Cocktails\| Try these tasty non-alcoholic cocktails	Enjoying Yourself - Without The Hangover!\|
Look After Yourself ... And Each Other\| If You Do Do Drink, Don't Do Drunk	Are You Worried By Your Own Or Someone Else's Drinking?\|
What Is Drink Spiking?\| Drink spiking is when alcohol or another drug is added to your drink without you knowing. This results in you becoming drunk or drug affected unexpectedly. Both alcoholic and non-alcoholic drinks can be spiked, and it can happen at clubs, bars and at parties. Spiked drinks are also called a 'mickey finn' or being 'slipped a mickey'.	What Does the Law Say?\| The Law in England and Wales: The Licensing Act 2003
Alcohol Harm Reduction\| Alcohol Harm Reduction Officer with Ceredigion County Council	Stress\| More Britons than ever are "turning to the bottle" to relieve stress. In a recent survey a third of people said that they had a drink to feel less stressed.

Rethinking Your Drinking\| Alcohol and your health	Would you like to track your drinking through your mobile phone?\| If you have an iPhone or an iTouch you can download the FREE NHS Drinks Tracker from the iTunes App Store.
DAN 24/7\| Dan 24/7 is a free and confidential helpline. Calls from public telephone boxes are free of charge: calls from a mobile phone may incur a charge from your network. Dan 24/7 telephone number will NOT appear on your home itemised bill.	Talking About Drinking - A Guide for Parents\| Information to help you to help your child make sensible choices about alcohol
Thinking About Drinking - Top Teenage Tips\| Get informed - Get clued up on what you're drinking - Take control	What'll you have? ... ...\| ... ... on a typical night out?
Know Your Units!\| How Much Is Too Much?	Long term effects\| Longer term effects of too much alcohol can lead to and/or cause many potential life threatening conditions:
Mocktails - Non-alcoholic Cocktails\| Try these tasty non-alcoholic cocktails	Enjoying Yourself - Without The Hangover!\|
Look After Yourself ... And Each Other\| If You Do Do Drink, Don't Do Drunk	Are You Worried By Your Own Or Someone Else's Drinking?\|
What Is Drink Spiking?\| Drink spiking is when alcohol or another drug is added to your drink without you knowing. This results in you becoming drunk or drug affected unexpectedly. Both alcoholic and non-alcoholic drinks can be spiked, and it can happen at clubs, bars and at parties. Spiked drinks are also called a 'mickey finn' or being 'slipped a mickey'.	What Does the Law Say?\| The Law in England and Wales: The Licensing Act 2003
Alcohol Harm Reduction\| Alcohol Harm Reduction Officer with Ceredigion County Council	Stress\| More Britons than ever are "turning to the bottle" to relieve stress. In a recent survey a third of people said that they had a drink to feel less stressed.