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Would you like to track your drinking through your mobile phone?

If you have an iPhone or an iTouch you can download the FREE NHS Drinks Tracker from the iTunes App Store.

iPhone AppThe NHS Drinks Trackers make it easy to:

  • calcualte the units in your drinks
  • track your drinking over weeks and months
  • get personalised information on your drinking patterns

Download at for a free iPhone or iTouch App

or there's also a downloadable tracker for your PC too at

If you want to see how your drinking can affect your wallet and your waistline there's a new booze calculator on BBC's Newsbeat website where you can convert last night's drinking to units, calories and cash.